Hadayogam
A sanctuary for yoga, meditation, and holistic wellness.
Hadayogam Yoga & Thai Bodywork Wellness Center, located near Chamundeswary Temple, Guruvayoor, is dedicated to promoting holistic health through the authentic traditions of Yoga, therapeutic bodywork, and mindful living.
Founded by Abhilash P.G., Hadayogam integrates classical Hatha Yoga practices, Yoga Therapy, mindfulness techniques, and traditional Thai bodywork therapies to support physical health, mental clarity, and inner balance.
Abhilash is an internationally certified and experienced Yoga Teacher and Yoga Therapist with a strong academic and traditional background. His teaching combines the wisdom of classical yogic texts with modern therapeutic understanding, offering personalized guidance for wellness, disease management, and overall well-being.
Founder & Yoga Therapist | Holistic Wellness Practitioner
Abhilash P.G is a highly trained yoga professional and holistic wellness practitioner, blending deep traditional knowledge with modern scientific understanding. With an MSc in Yoga and a BSc in Psychology, he brings a unique, integrative approach to mind-body wellness and mental well-being.
Internationally certified (TTC 200 & ATTC 300) under Yoga Alliance (UK) and recognized by the Ministry of AYUSH, Government of India, as a Yoga Wellness Instructor (Level 2) and Yoga Protocol Instructor.
His extensive training includes a Diploma in Thai Massage Therapy, specialized training in Thai Royal Massage Therapy (Bangkok), a Certificate in CYP (K-DAM Program), advanced studies in Tantra Philosophy, and a Certificate Course in Parapsychology.
A practitioner of classical meditation and certified in MBSR, Abhilash focuses on holistic healing—addressing physical health, mental clarity, and inner balance to guide individuals toward a conscious and harmonious lifestyle.
At Hadayogam Yoga & Thai Bodywork Wellness Center, we offer authentic yogic practices and traditional therapeutic bodywork designed to restore balance in body, mind, and energy. Our approach integrates classical wisdom with practical healing methods for modern life.
A structured and traditional practice focusing on asana, breath awareness, and relaxation to improve flexibility, strength, and overall well-eight.
A personalized healing approach using specific yogic techniques to address physical, mental, and lifestyle-related health conditions.
Natural techniques combining facial exercises, breathwork, and relaxation to enhance skin tone, reduce tension, and promote inner radiance.
Gentle and safe practices designed for expectant mothers to support physical comfort, emotional balance, and preparation for childbirth. Participants should consult their doctor and obtain permission before joining.
One-on-one sessions tailored to individual needs, focusing on specific health goals, recovery, and deep transformation.
Practical tools derived from classical yogic psychology to manage stress, emotions, and mental clarity in daily life.
Authentic practices from traditional yogic texts to develop focus, inner awareness, and meditative stability.
Ancient purification methods to cleanse the body and prepare it for deeper yogic practices.
Subtle energy control techniques that enhance pranic flow, stability, and inner awakening.
Powerful breath regulation techniques to balance the nervous system, increase vitality, and deepen awareness.
A dynamic healing system combining acupressure, assisted stretching, and energy line work to release tension and improve circulation.
A deeply relaxing therapy focusing on the head, neck, and shoulders to relieve stress and mental fatigue.
Stimulation of vital energy points in the feet to promote organ health and overall balance.
A luxurious therapeutic treatment using warm oils to relax muscles, nourish the body, and calm the mind.
Integrated healing programs combining yoga and Thai therapy techniques tailored for specific health conditions. Participants should consult their doctor and obtain permission before joining.
Whether you're a beginner or an experienced practitioner, we're here to support your path to wellness. Reach out to start your journey.
Near Chamundeswary Temple,
Guruvayoor, Kerala
Mon - Sat: 6:00 AM - 8:00 PM
Sun: By Appointment
